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Do You Have Computer Vision Syndrome?

eye health

My eyes hurt! After staring at the computer screen, smart phone or tablet for long hours, this is a common eye problem nowadays. We call this computer vision syndrome. You will likely experience the following symptoms:

  • Dry or red eyes
  • Eye soreness or irritation
  • Headaches
  • Neck and back pain
  • Double vision

To protect our eyes, we should take a few short breaks throughout our working day and do some stretching. Also, look far away to relax our eyes. Don’t work your eyes too hard.

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