Eating salad is healthy but adding the wrong dressing can cause the opposite effect. Below is a list of salad dressings with their calories. Make your own healthy choices! Honey Mustard (1Tbsp) - 65cal Caesar Salad Dressing (1 Tbsp)- 80cal French Salad Dressing (1Tbsp)- 73cal Italian Salad Dressing (1Tbsp) - 43cal Ranch Salad Dressing (1 tbsp) - 73cal Blue Cheese Salad Dressing (1 tbsp) - 71cal Thousand Island Salad Dressing (1tbsp) - 59cal Russian Salad Dressing (1tbsp) - 53cal