Tangerine oil (citrus family) is well known for its antiseptic and antifungal properties. In addition to this, it can also be used as a relaxing and calming agent to reduce tension and anxiety.
All these oils work well together for those who suffer from the sleep disorder. Diffusing individual oil or blends of oil are ways to enhance sleep. Taking melatonin supplement (sleep hormone) and/ or other herbal supplement containing chamomile extract, wild jujube extract helps to promote sleep and calm the mind. Taking therapeutic grade essential oils infused melatonin supplement would also be an effective way of coping with sleeping problem.